Your body is a universe in itself. It is the work of trillions of atoms coming together in an intricate manner never done before – a beautiful yet complex apparatus that makes YOU exist. 

Do you realize how incredibly blessed you are? To be existing, to be experiencing the wonders of the world while this robust machine works round the clock to make you YOU? 

Ask yourself – when was the last time you did something for your body that actually felt good? How much of your self-care involves taking actual care of your body?

Here’s something that’s not a secret. And this goes for all of you – with all kinds of body types. Eat healthy. Work out. Play hard. Dance wherever. Sing in the shower. Meditate. Drink water. Rest plenty. The good shall follow.

Treat your body like the temple that it is and you will feel good in your skin – whether you’re stark naked or fully clothed.

For you – you are wonderfully made.